- Видео 200
- Просмотров 60 624
Nava's Zen. Your Zen Yoga Holistic Wellness.
Малайзия
Добавлен 30 ноя 2009
Welcome to Zen Home!
Zen Yoga Holistic Wellness in Kota Kemuning, Shah Alam/Qualified Yoga Instructor, Coach & Counselor/Former Lecturer/Zen Entrepreneur in My 60s.
Founded by Ms. Nava at 58, our serene space is dedicated to promoting a Sustainable Zen Lifestyle through relaxation and rejuvenation.
Breathe deeply, embrace Green Living, and Zen With Us Amidst Nature.
Subscribe for updates and let our positive aura captivate you!
Zen Yoga Holistic Wellness in Kota Kemuning, Shah Alam/Qualified Yoga Instructor, Coach & Counselor/Former Lecturer/Zen Entrepreneur in My 60s.
Founded by Ms. Nava at 58, our serene space is dedicated to promoting a Sustainable Zen Lifestyle through relaxation and rejuvenation.
Breathe deeply, embrace Green Living, and Zen With Us Amidst Nature.
Subscribe for updates and let our positive aura captivate you!
Table Top Yoga. Making Zen Yoga Convenient.
Find the support. Find a solid table top for #zenyoga support - the #convenience for #yogapractice
#lifeat60s #zeninsights #zenlife #zenliving #wellnessyoga #navakrishnan
#lifeat60s #zeninsights #zenlife #zenliving #wellnessyoga #navakrishnan
Просмотров: 273
Видео
Mind Awakening: Bringing The Mind To Current Moment In Time.
Просмотров 2214 дней назад
Feeling scattered? Tune in to sync your breath, body, mind and soul for a #blissfulstate reset. Hit play to find your sweet spot of #calm and #mindfulness - awake your inner #zen today. #yogamindfulness #meditation #breathwork #lifeat60s
Pranayama: Breathwork Techniques for Mind Calmness & Inner Peace.
Просмотров 2728 дней назад
Try the Breathwork and I bet you will find it calming to the mind/mental well being and inner peace. #pranayama #breathingtechniques #mentalwellbeing #mindcalming #yogabenefits #lifeat60s #navakrishnan
Yoga: A Natural Sleep Aid.
Просмотров 97Месяц назад
Did you know that #zenyoga can help promote #bettersleep ?? It does. Perhaps it’s time for #yogapractice ? #yogacoach #yogatherapy #lifeat60 #navakrishnan
Social Media Criticisms. The Sad Reality.
Просмотров 12Месяц назад
What an #olderpeople like me go through on #socialmedia - facing #criticisms and concerns but having the #courage to move on. #mentalhealthmatters #socialmediapresence #womenempowerment #aginginplace #lifeat60
Aging tips: Stop Seeking Validation.
Просмотров 2412 месяца назад
Aging tips: Stop Seeking Validation.
Breaking Stereotypes: Women’s Fight For Autonomy.
Просмотров 82 месяца назад
Breaking Stereotypes: Women’s Fight For Autonomy.
Naysayers. Thank Them For The Lessons.
Просмотров 192 месяца назад
Naysayers. Thank Them For The Lessons.
Masi Magam Thiruvizha/Festival: Pulau Pangkor
Просмотров 262 месяца назад
Masi Magam Thiruvizha/Festival: Pulau Pangkor
Never too late. Never too old. Do You Agree?
Просмотров 592 месяца назад
Never too late. Never too old. Do You Agree?
Yoga For Strength and Resilience. Do You Agree?
Просмотров 623 месяца назад
Yoga For Strength and Resilience. Do You Agree?
Menopause Awareness- Key to Women’s Health & Well-Being
Просмотров 173 месяца назад
Menopause Awareness- Key to Women’s Health & Well-Being
Can we loose weight by yoga? What you should know.
Просмотров 1453 месяца назад
Can we loose weight by yoga? What you should know.
Wellness Zen Yoga: The basic and simple asanas/poses
Просмотров 1,4 тыс.3 месяца назад
Wellness Zen Yoga: The basic and simple asanas/poses
Creativity for yoga practice. How is it possible?
Просмотров 1063 месяца назад
Creativity for yoga practice. How is it possible?
Fitness Bra! They come in varieties of styles as well.
Просмотров 7543 месяца назад
Fitness Bra! They come in varieties of styles as well.
Pumpkin Soup: Kid-Friendly & Super Easy
Просмотров 7611 месяцев назад
Pumpkin Soup: Kid-Friendly & Super Easy
Easy and Delicious Thai Prawn Fried Rice
Просмотров 77Год назад
Easy and Delicious Thai Prawn Fried Rice
Deliciously exotic: Egg Anchovy Thai Red Curry
Просмотров 27Год назад
Deliciously exotic: Egg Anchovy Thai Red Curry
Italian Style Mashed Potato. "Deliciously Wholesome Mashed Potatoes for the Whole Family!"
Просмотров 65Год назад
Italian Style Mashed Potato. "Deliciously Wholesome Mashed Potatoes for the Whole Family!"
Thai Prawn Red Curry - A Burst Of Flavours!
Просмотров 24Год назад
Thai Prawn Red Curry - A Burst Of Flavours!
Thai Vegetarian Red Curry Paste. "Deliciously bold Thai vegetarian red curry paste!
Просмотров 13Год назад
Thai Vegetarian Red Curry Paste. "Deliciously bold Thai vegetarian red curry paste!
Egg Foo Young: "Wholesome and Delicious: Kid-Friendly Egg Foo Young Made Easy!"
Просмотров 41Год назад
Egg Foo Young: "Wholesome and Delicious: Kid-Friendly Egg Foo Young Made Easy!"